100 pound loser :: book review

Holy inspiration packed throughout these pages my friends! And could the timing be any more perfect?!

Whether you’d like to lose 2 pounds or 100 pounds, this quick read is perfect for anyone who struggles with body issues … ahem.

Jessica does a beautiful job of weaving truths throughout her writing reminding us, “no matter what, whatever the mirror or the scale says, you are not just your body; you’re an amazing creature, fearsome to behold.”

Jessica is real, she’s funny, and an inspiration! I’m also kinda loving the resources she shares that’ve worked for her!

100 Pound Loser is available for your kindle on Amazon and also as a PDF {click here to visit Jessica Heights}.

Here are a few words from Jessica on why she wrote 100 Pound Loser:

“I wrote this because I’m just like you…I’ve been where you are: feeling tired, sluggish, and out of shape. Wanting to make positive changes for your health, but overwhelmed by the enormity of it, with hands full of children and all the beautiful business of life.

I wrote this because I’ve done it. I’ve gained the weight, lost the weight, and kept it off. . .four babies (each a little over one year apart) later.

I want to encourage you to take the steps toward taking care of your body. I want to cheer for you as you reclaim your health.”

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3 Comments

  1. Charise January 13, 2013 at 4:22 pm

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